CLASSES

Practice with the master! Experiment with supported sun salutations, leveraged asanas, zero- compression inversions, multi-dimensional vinyasa flow patterns and levitating meditations using Christopher’s AntiGravity® Hammock. The hammock supports novice students, challenges regular practitioners, and is fun for all! Sessions customised to all fitness levels.

CUSTOM ANTIGRAVITY® SESSIONS:

1. AntiGravity®Floating Massage:  A one-on-one aerial massage session (done in gym wear) that provides muscular and mental tension release through sensory stimulation and mobility exercises. Using the AntiGravity hammock, Christopher creates leverage to open space in the body and mind. Not suitable for sufferers of serious dizziness.

2. AntiGravity® Traction Therapy: Decompress, de-kink, mobilise and strengthen the spine and hip and shoulder girdles with therapeutic traction release methods and mobility exercises in the AntiGravity hammock. This session is guaranteed to alleviate back pain, set healing in motion—and even make you taller.

3. AntiGravity® Restorative Yoga:  Be carefully guided into a zero-compression inversion using the AntiGravity hammock to de-kink and re- energise – great after a long flight! Mobilise joints, stretch muscles, pump the heart, rehydrate the spinal disks and recalibrate all bodily systems. Closes with levitating meditation and sound healing.