Planetary Wellbeing
Love the Earth as you love yourself
Drawing on the deep, potent roots of Naturopathy – the idea that nature has the ability to heal us and itself – our complimentary consultations, pioneering experiences, and inspiring group activities encourage greater understanding of the natural world and our role within it.
Alongside our expert Doctors, join us on an island-wide discovery of collaboration, connection and custodianship, beginning with our Earth Blessing gathering every evening at sunset.
Mud Therapy
90 MIN - FOR 1 OR 2 PEOPLE
Connect to nature’s power under an ancient Banyan Tree in the island’s healing heart. This therapy begins with a detoxifying mud pack on the abdomen and forehead, and reflexology on the hands and feet. A full body mud application and drying ’sun bath’ follows, before an al fresco soak in nourishing island herbs. Great for migraines, digestive and skin disorders, arthritis and holistic healing.
Essence of Water
60 MIN - PRIVATE SESSION
This flowing sequence of healing hydrotherapies is great for treating hypertension, relieving fatigue, increasing vitality, and addressing problems of the spine. Guided by our Naturopathic Doctor at the Ayurvedic Pavilion utilising bathing, steam and ice-scrub.
Wake Up To Wonder
6.30 AM - PRIVATE SESSION
Embrace the new dawn on this mindful exploration of the gently stirring island. Breathe in the promise of fresh potential amid the birdsong and sensory spoils of the Ayurvedic Garden. Then enjoy a series of sun salutations and breathing exercises on Blu Beach as you connect to the wonders of the awakening world.
Private Sessions
Our complimentary consultations, pioneering experiences, and inspiring group activities encourage greater understanding of the natural world and our role within it.
Rahumathuge Vaguthu
30 MIN - EVENING GROUP SESSION - COMPLIMENTARY
Meaning ‘Earth Blessing’, Rahumathuge Vaguthu is a chance to join your fellow islanders every evening for a very special ‘blessing time’. Our daily gratitude ritual is a joyful celebration of the Earth’s gifts through song, dance and mindfulness.
Full Moon Yoga
MONTHLY GROUP SESSION - COMPLIMENTARY
Embrace the uplifting energy of the full moon with this flowing sequence of asanas, designed to build physical strength, energetic balance and emotional clarity. This guided practice harnesses the full moon’s natural power of rejuvenation, helping to release accumulated stress and tension, leaving you renewed and recharged.
New Moon Yoga
MONTHLY GROUP SESSION - COMPLIMENTARY
Embrace the sacred time of the new moon to plants seeds of new intentions and prepare for a more aligned and purposeful month ahead. Through mindful movements, this harmonising New Moon yoga sequence aligns mind and body with the elemental forces and synchronises breath with flow for deep inner integrity.
Our complimentary consultations, pioneering experiences, and inspiring group activities encourage greater understanding of the natural world and our role within it.
Group Experiences
Om Supti Night Spa Ritual
EACH NIGHT FOR AN INDIVIDUAL OR COUPLE - FROM 9PM (150 MIN)
Paving the way for restful sleep – one of the cornerstones of good health in naturopathic medicine – Om Supti lulls body and mind into a deeply meditative state, calming the nervous system, relaxing the spine, and reducing stress levels.
RETREAT to a private jungle clearing at night, where an outdoor bath and swinging bed set the scene for a mesmerising soporific journey.
RESTORE inner equilibrium with a soothing Moondrop Therapy designed to unite the energetic flow between the seven main chakras.
HARMONISE your body’s sleep centre with a profoundly balancing facial therapy and ‘Inner Peace’ bath in an al fresco carved stone tub.
Contact: ayurma.maldives@fourseasons.com
Switchboard: +(960) 66 00 888
AyurMa
Four Seasons Resort Maldives
at Landaa Giraavaru
