Ayurveda
All life strives towards harmony
When any elements fall out of balance, the result is chaos and disease.
Ayurveda is a 5000-year-old quest for equilibrium that is accessible to everyone as a healthcare system. Think of it as an instruction manual for natural living: a great way to learn about your body and the best way to optimise it through diet, herbal remedies, and lifestyle modifications.
Begin your Ayurvedic journey with a complimentary consultation to identify your unique body/mind constitution and discover simple adjustments to create more harmony in your daily life.
Ayurvedic Treatments
All 120 min treatments begin with an Abhyanga massage using warm oils to balance specific dosha types.
Focused therapies that address specific needs from congestion to digestion, following consultation with one of our Ayurvedic Doctors.
Targeted Solutions
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Ayurvedic Treatment Programs
Ayurveda seeks to harmonise our internal energies with the elements in the external world to prevent disease and maximise wellbeing. It starts with an understanding of our own unique constitution, and how it’s affected by what we eat and where we are.
For that reason, all of our Ayurvedic treatment programs – from half a day to the duration of your stay – are customised following a personal consultation.
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Panchakarma
For the most high-level health benefits, our Government of Maldives accredited clinic offers Panchakarma: an intensive 14 to 21 day full-body cleansing and rejuvenation program to remove deep-rooted stress and illness-causing toxins, complete with elimination therapies and a special detox diet.
Even if you’re just curious to discover your dosha (body type) and enjoy the Ayurvedic food-labelling in our restaurants, book a complimentary Ayurvedic consultation with one of our Doctors and start putting your health back at the top of your priorities list.
Contact: ayurma.maldives@fourseasons.com
Switchboard: +(960) 66 00 888
AyurMa
Four Seasons Resort Maldives
at Landaa Giraavaru